Sunday 14 October 2018

How lemons work ?


The topic is about lemon. I love lemon juice but i hve never tried it on cake or cooking before. What the purpose for taking a lemon ? of course it does have a reason. For me, the main reason i love lemon, it is because for DETOX or to be practically is for WEIGHT LOSS. So lemon juice has become a habit. How i make lemon water detox without sugar?
Here i share with you..

Drinking lemon water in the morning empty stomach.
Half of lemon and water (make it a bottle of lemon juice without sugar ). i took it after i done my morning jogging or workout. Lemon juice acts as a digestive cleaning as it promotes the liver to flush out the toxins and reduce weight when you drink it in the morning with empty stomach.

But you can make it in another way like add on lemongrass or ginger into the juice. Also you can mix it together with warm water. it's look like more to traditional method when you combine lemons with some herbs. Mint perhaps. 

So does it work for weight loss? YES. but you also have to do workout to make it more effective for weight loss. 

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